Now that the weather and more importantly the water, is getting warmer a few of us are going to Hampstead Ponds for some open water swim training after work.
Open Water Swim Training – Sighting
Last week the temperature was 17C, we lasted about 25 minutes but if you wear two swim caps, neoprene socks/boots and go regularly you can build this up.
It’s a great venue…
Hampstead Pond – Mixed
Don’t expect to find towels, razors and deodorant in the changing rooms…
Changing Area – It’s not your local gym..!